{"id":129,"date":"2007-09-12T08:22:33","date_gmt":"2007-09-12T13:22:33","guid":{"rendered":"http:\/\/howieat.wordpress.com\/2007\/09\/12\/leaky-kale\/"},"modified":"2023-01-01T15:40:59","modified_gmt":"2023-01-01T15:40:59","slug":"leaky-kale","status":"publish","type":"post","link":"https:\/\/tonypauley.com\/food\/leaky-kale\/","title":{"rendered":"Leeky Kale"},"content":{"rendered":"

We have had CSA (Community Supported Agriculture, not Confederate States of America) farm memberships for some time. When in Florida we got so much Kale we couldn\u2019t eat it all. It is a great green that is very good for you, full of flavor and easy to cook. This is a simple recipe packed with flavor.<\/span><\/p>\n

Ingredients<\/strong><\/span><\/p>\n

6 kale leaves, de-stemmed<\/span><\/p>\n

1 leek, sliced in half and rinsed very well<\/span><\/p>\n

2 cloves of garlic, sliced thin<\/span><\/p>\n

1 tbsp Worcestershire sauce<\/span><\/p>\n

1 cup water<\/span><\/p>\n

2 tbsp olive oil<\/span><\/p>\n

 Serves 2<\/p>\n

Directions<\/strong><\/span><\/p>\n

1.      <\/span>De-stem the kale, slice the leeks, and slice the garlic<\/span><\/span><\/p>\n

\"image040.jpg\"<\/a><\/span><\/span><\/p>\n

2.      <\/span>Heat oil in a heavy bottomed pot or large pan over med-high heat<\/span><\/span><\/p>\n

3.      <\/span>Add leeks and cook for 4 minutes stirring occasionally to prevent burning<\/span><\/span><\/p>\n

\"image042.jpg\"<\/a><\/span><\/span><\/p>\n

4.      <\/span>Add garlic and cook for 1 minute stirring frequently<\/span><\/span><\/p>\n

\"image044.jpg\"<\/a><\/span><\/span><\/p>\n

5.      <\/span>Add Worcestershire sauce, water and kale. Bring to a simmer and reduce heat to med-low.<\/span><\/span><\/p>\n

\"image045.jpg\"<\/a> <\/span><\/span><\/p>\n

6.      <\/span>Stir every 5-10 minutes until kale is tender and water has evaporated, about 30-40 minutes. Serve immediately.<\/span><\/span><\/p>\n

\"image051.jpg\"<\/a> \"image055.jpg\"<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

We have had CSA (Community Supported Agriculture, not Confederate States of America) farm memberships for some time. When in Florida we got so much Kale we couldn\u2019t eat it all. It is a great green that is very good for you, full of flavor and easy to cook. This is a simple recipe packed with …<\/p>\n","protected":false},"author":1,"featured_media":136,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":16,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_single_site_header_source":"","tinysalt_single_custom_site_header":"0","tinysalt_single_custom_sticky_site_header":"0","tinysalt_single_custom_sticky_site_header_style":"sticky-scroll-up","tinysalt_single_site_footer_source":"","tinysalt_single_custom_site_footer":"0","footnotes":"","jetpack_post_was_ever_published":false},"categories":[34],"tags":[81],"class_list":["post-129","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sides","tag-kale"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/tonypauley.com\/food\/wp-content\/uploads\/2007\/09\/image051.jpg?fit=200%2C150&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/tonypauley.com\/food\/wp-json\/wp\/v2\/posts\/129","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tonypauley.com\/food\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tonypauley.com\/food\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tonypauley.com\/food\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tonypauley.com\/food\/wp-json\/wp\/v2\/comments?post=129"}],"version-history":[{"count":3,"href":"https:\/\/tonypauley.com\/food\/wp-json\/wp\/v2\/posts\/129\/revisions"}],"predecessor-version":[{"id":748,"href":"https:\/\/tonypauley.com\/food\/wp-json\/wp\/v2\/posts\/129\/revisions\/748"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tonypauley.com\/food\/wp-json\/wp\/v2\/media\/136"}],"wp:attachment":[{"href":"https:\/\/tonypauley.com\/food\/wp-json\/wp\/v2\/media?parent=129"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tonypauley.com\/food\/wp-json\/wp\/v2\/categories?post=129"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tonypauley.com\/food\/wp-json\/wp\/v2\/tags?post=129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}